by John Winters | Mar 24, 2018 | Health, Masculinity
Today I want to talk about our testosterone levels.Testosterone is the most important hormone in a man's body. Modern society has declared war against testosterone; they hate what it does for men. The society we live in celebrates everything that is against...
by John Winters | Feb 18, 2018 | Fitness, Health
How to get stronger for beginners! Most guys are starting out with weight training are looking for the magic pill to build muscle and get stronger as fast as possible. Guys are always looking for the “magic” bicep curl or “special” chest press...
by John Winters | Jan 25, 2018 | Health, Masculinity, Relationships
As men, we face challenges that creates a lot of uncertainty. Some challenges are easy, and some stop us in our tracks, and we have no idea how we are going to overcome them. We go through challenges at work, relationships, health, and money. Sometimes it feels like...
