Self Discipline
The Spartan and Special Operations Way To Mastering Yourself (Books for Men Self Help)
by Ryan Hunt
★★★★☆ (714 ratings)
About This Book
Discover the life-changing power of self-discipline.Every year hundreds of young recruits join the US Marine Corps. When they arrive for basic training, they are soft, unfit, and mentally weak. The recruit will have no idea what real discipline means. Up to that point, he has lived a life of weakness. He has given into all his natural impulses and has feasted on junk food, surfed the Internet, and generally lived far under his potential. Very soon, he will be thrown into a cauldron of discipline. He will experience for the very first time a life of control and power. When he comes out on the other side, he will be a new man. People who know these men will see a transformed person. This is the power of self-discipline. In this book, you will learn lessons in self-discipline from the masters of self-discipline.The Spartans and the Special Operations community is the heart and soul of discipline. The Spartans don't exist anymore, but they left a legacy that still lives on today. The warrior tradition of the Spartans is built on a foundation of immense self-discipline.The Modern Special Operations Units carry similar traditions of extreme self-discipline. Today, you can use these lessons in your life to carve out any future you want. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual if you choose to do so and take action.Let's take a look at what you will learn inside this book:The science and psychology of self-disciplineHow to develop self disciplineSelf-discipline and freedomImproving focus and concentrationForming good habits and breaking bad habitsHow to build mental toughnessDaily self-disciplineAnd much, much more
Reader Reviews
“A must read!. Excellent. An excellent read. This is great advice. I cannot wait to try these ideas and apply them to my own life.”
“Very good. This is a very good book if youre looking to improve yourself”
“Open minded. This book is great give you a mind set of optimism and guidance.
I enjoyed this book and I recommend it.”
“Future Benefits. This book holds a lot of values I already grip onto but also opened my eyes upon new ones. This truly is a book if you're looking to break bad habits and be self aware to knowing what you deserve in your future. Great book and even greater principles!”
“Great Introductory Book. I learned how to make small changes in my routines so that I can maximize productivity and improve my overall health and quality life.”
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About the Author
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Ryan Hunt is a writer and thinker focused on helping men build unshakeable mental frameworks through discipline, stoic philosophy, and practical action.
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