by John Winters | Oct 13, 2022 | Fitness
The Daniel Craig workout is something a lot of people ask about, but they never really dig a little bit deeper and try to find solid information on how to find it. There are a lot of articles giving superficial information on how James Bond(Daniel Craig) workout. In...
by John Winters | Feb 23, 2019 | Fitness, Health
I am a big fan of traditional compound exercises. If you want to get strong and fit then you only need a barbell and weights to transform your body. The deadlift is probably my favorite of them all. There is something primal about picking something up from the ground...
by John Winters | Jan 25, 2018 | Health, Masculinity, Relationships
As men, we face challenges that creates a lot of uncertainty. Some challenges are easy, and some stop us in our tracks, and we have no idea how we are going to overcome them. We go through challenges at work, relationships, health, and money. Sometimes it feels like...
