The Daniel Craig Workout, No Time To Die

The Daniel Craig Workout, No Time To Die

The Daniel Craig workout is something a lot of people ask about, but they never really dig a little bit deeper and try to find solid information on how to find it.  There are a lot of articles giving superficial information on how James Bond(Daniel Craig) workout.  In...
The Return Of The Deadlift

The Return Of The Deadlift

I am a big fan of traditional compound exercises. If you want to get strong and fit then you only need a barbell and weights to transform your body. The deadlift is probably my favorite of them all. There is something primal about picking something up from the ground...
How To Burn Fat And Live A Super Healthy Life

How To Burn Fat And Live A Super Healthy Life

How to burn fat and be more healthy? Good Question right? The Special Forces Operator Tim Kennedy recently tweeted a list on how to burn fat and be more healthy. This list is spot on and I totally agree with Tim. If you do these things you will lose weight, gain...
How To Get Stronger For Beginners

How To Get Stronger For Beginners

How to get stronger for beginners! Most guys are starting out with weight training are looking for the magic pill to build muscle and get stronger as fast as possible. Guys are always looking for the “magic” bicep curl or “special” chest press...